Welcome to My True Essence
A space where you can elevate your energy, empower your life and embody the authentic you. Michelle offers a variety of holistic therapies to allow you to access the essence of who you truly are.
The holistic therapies are gentle, non-invasive, conscious methods of hand-on healing which changes the subtle energy systems of the body. Each treatment is unique and personalised to your needs.
* Access Bars, Access Energetic Facelift, Access Body Processes
*Chelsey Jean Lymphatic Drainage Massage
*Chelsey Jean Lymphatic Circulate Compression Therapy
*Emmett Technique Muscle Release Therapy
*Reiki
*Sound Healing
*Tuning Fork Therapy
My True Essence
Holistic Therapies
Access Bars, Energetic Facelift, & Body Processes
Access Bars is a gentle hands-on modality, where 32 points on the head which when lightly touched release the limiting thoughts, ideas, beliefs, emotions and considerations that stop you from creating a life you love. Access Energetic Face-lift is a gentle, yet dynamic hands-on body process that rejuvenates the face and reverses the signs of ageing on the face and throughout the entire body. An Access Body Process is a hands-on method that uses different hand placements on various positions on the body and then asking specific energies to run. These processes facilitate the body back to its original functions, which assist with repairing and longevity of the body.
Tuning Fork Therapy
Tuning Fork Therapy is a sound healing modality that uses calibrated metal forks to produce specific vibrations and frequencies. These vibrations interact with your body’s energy field and nervous system, promoting relaxation, balance, and harmony. The gentle sound waves help release tension, improve circulation, and restore a sense of well-being by aligning your body’s natural frequencies. Ideal for reducing stress, enhancing mental clarity, and supporting physical and emotional healing, Tuning Fork Therapy offers a unique and soothing way to bring your body back into balance.
CJ – Lymphatic Drainage Massage & Compression Therapy
Using the Chelsey Jean technique which includes the dual action magnetic massage gloves and naturopathic formulated creams and spray, this treatment assists your body to effectively eliminate excess fluid, fat and toxins, whilst providing nutrition to the cells by stimulating lymphatic flow. Combine it with the Compression Therapy which uses specifically designed garments that apply targeted pressure to affected areas, such as arms, waist, buttocks and legs, to improve circulation, reduce swelling and promote healing.
Emmett Technique
Emmett Therapy is a gentle bodywork technique that uses light finger pressure on specific points to release muscle tension and improve movement. The technique can address imbalances throughout the body and is often described as a “neuromuscular reset” that promotes a state of balance and relaxation. By sending new signals to the brain, it aims to alter muscle patterns, trigger the body’s natural healing responses, and restore balance. It can be used as a standalone therapy or alongside other modalities like massage, chiropractic, or physiotherapy. Sessions are performed with the client fully clothed, often while standing, seated, or lying down. Suitable for all ages.
Sound Healing
Sound Healing is an ancient practice that harnesses the power of vibration and frequency to restore balance and calm to the body, mind, and spirit. Through the soothing resonance of crystal bowls, tuning forks, chimes, and other sacred instruments, you are gently guided into a deep state of relaxation, inner stillness, and heightened awareness.
This deeply restorative experience aims to create an environment to help clear mental clutter, ease physical tension, and balance emotional energy — creating space for peace, clarity, and renewal. Each session invites you to unplug from the noise of everyday life and tune back into your natural rhythm, to realign your energy and awaken your true essence.
Reiki
Reiki is a gentle, non-invasive energy healing technique that promotes relaxation, balance, and overall well-being. Rooted in Japanese traditions, Reiki involves the transfer of universal life force energy through the practitioner’s hands to support the body’s natural ability to heal itself. It can help reduce stress, alleviate physical discomfort, and enhance emotional clarity, leaving you feeling restored and revitalized.
Access Bars One Day Practitioner Class
Learn Access Bars
Would you like to learn a gentle hands-on technique to relieve stress, anxiety, depression, insomnia, PTSD and clear and unlock limiting thoughts and beliefs for yourself and others?
This class is much more than learning a new energetic modality; it empowers you to create the life, you love.
Let's Connect
The easiest way to connect is by phone or text, email or through messenger on my Facebook page.
Phone number: 0413 966 851
Email: michelle@mytrueessence.au
I look forward to connecting with you!
Do you remember the last moment in your life where you were totally relaxed and nurtured and cared for? Or has it been too long since you received healing and kindness without judgement of your body and your being?
Come in and allow me to provide the perfect treatment and help you achieve the perfect mind-body harmony.
About Michelle
Hello and welcome, I’m Michelle
I am a mother of a beautiful daughter, a partner, practitioner, lover of nature and animals and the simple things in life.
Everyone has their own unique purpose in life. It is my belief that we all possess talents and gifts that are a reflection of our true essence, and for me that path has undoubtedly been in energy healing and bodywork.
I have dedicated 20+ years of my life as a practitioner, and throughout that time I have experienced significant life changes, amazing signs & synchronicities and developed connections that have continued to contribute to my journey and growth as a infinite being and practitioner. The universe is always pushing us to take action and move in a direction where something even more amazing is waiting. That is how the universe works, and when you know, the universe really does have your back!